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B3
HUMAN PERFORMANCE
SCHEDULE YOUR
VELOCITY DEVELOPMENT CONSULTATION
Meet with Strength Coach Ben Chantos, and
Learn how to Develop Elite Velocity in the Weight-Room
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WHAT WE'LL COVER AT YOUR CONSULTATION
How to Build DOMINANT Strength
And the Reason "Maximum Strength" is Essential to Hitting & Throwing with Peak Velocity
How to Build Instantaneous
POWER
And how to Use a Special Type of Resistance that Forces your Body to Build Massive Acceleration
How to Protect your Body from OVERUSE
And how our specialized focus on single joint and muscle group band work bullet-proofs your body
Building CONFIDENCE On and Off the Field
And how we increase your mental toughness through the weight room
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